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Kathryn Knight, MACP, RP

Kathryn Knight is a Registered Psychotherapist with a Master of Arts in Counselling Psychology degree from Yorkville University. She is an EMDR Trained Therapist and a Clinical Supervisor. She is registered with the College of Registered Psychotherapists of Ontario (CRPO) and she is a member of the Ontario Association of Mental Health Professionals (OAMHP), the Canadian Counselling and Psychotherapy Association (CCPA), and EMDR Canada and holds an affiliate membership with EMDRIA. Kathryn is a Person-Centred therapist who works with first responders in both individual and group therapy and with other adults experiencing trauma, anxiety, depression, and grief. Kathryn strongly encourages preventative mental health care and has a keen interest in promoting positive self-esteem and self-compassion. She provides client-centred treatment to adults 19 years of age and older who are experiencing significant difficulties related to their emotional/ psychological health and well-being. She works with clients to identify personal goals that will be used to promote self-growth and independence. The focus of therapy is on the development of coping strategies and a healthy mind-body connection. Therapeutic modalities include, but are not limited to Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Emotion Efficacy Therapy (EET) and Bibliotherapy.

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