Resources
Apps
Breathe2Relax
Deep Relax
OSI Connect
PTSD Coach Canada
PTSD Family Coach
Stop, Breathe & Think
LifeArmor
Be Safe
MindShift
Affirmations
Deep Relax
AIMS
VIDEOS
"Beyond The Call"Full-Length PTSD Training Documentary (17:06)
First Responder PTSD (05:22)
First Responders PTSD (03:20)
What is PTSD? In the words of Canadian and American Veterans and First Responders (13:06)
BOOKS
MINDFULNESS & MEDITATION
60 Minutes interview with Jon Kabbat-Zinn: http://www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/
To Pause And Protect
http://www.ptsd.va.gov/professional/treatment/overview/mindful-PTSD.asp
http://www.uofmhealth.org/news/archive/201604/brain-changes-seen-veterans-ptsd-after-mindfulness-training