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PTSD Treatment There are many types of treatment for PTSD. You and your healthcare provider (e.g. family doctor, psychologist, etc.) will discuss the best treatment for you. You may have to try a number of treatments before you find one that works for you. A type of counseling called Cognitive Behavioural Therapy (CBT) and medicines are known as SSRIs appear to be the most effective treatments for PTSD. Treatment can help you feel more in control of your emotions and result in fewer symptoms, but you may still have some bad memories.

Dr. Laidlaw is a clinical, counselling and rehabilitation psychologist. She provides individual treatment (counselling and assessment) to adults 19 years of age and older who are experiencing difficulties related to their psychological and/or emotional health or well-being. Dr. Paulette Laidlaw, PhD., C.Psych Dr. Paulette Laidlaw 905-6 35-7770 drlaidlaw@drlpsych.c a Dr. Laidlaw is a Clinical, Counselling, and Rehabilitation Psychologist with extensive experience in providing psychological services. Her areas of specialization include critical incident stress, posttraumatic stress, and psychological difficulties of first responders. Dr. Laidlaw provides individual treatment to adults aged 19 years and older, utilizing Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy, and Brief Psychotherapy. She also conducts pre-employment personnel selection assessments for emergency services and offers personality, intellectual, developmental, and vocational assessments. In addition, Dr. Laidlaw is a registered provider for several organizations, including the Salvation Army, Blue Cross, and Veterans Affairs Canada. She is a member of several professional associations, including the Ontario Psychological Association and the Canadian Psychological Association. Dr. Laidlaw holds a Bachelor of Arts Degree in Psychology and a Master of Arts Degree in Human Development (combined Psychology, Kinesiology, and Sociology) from Laurentian University, Sudbury. She also has a certificate in Trauma Counselling for Front-Line Workers from the Hincks-Dellcrest Centre, Toronto. Dr. Laidlaw furthered her education by earning a Master of Education Degree in Counselling Psychology and a Philosophy Doctorate Degree in Counselling Psychology from the University of Toronto. She is a Registered Psychologist with the College of Psychologists of Ontario and has completed training in Group Crisis Intervention from the International Critical Incident Stress Foundation in Buffalo, NY.

Susan joined Dr. Laidlaw & Associates in January 2018 as Administrative Assistant and Receptionist. Susan’s first career was as a High School Physical Education Teacher in Scotland after obtaining a Diploma of Education (Dip.Ed). Following a motor vehicle accident Susan had to explore alternate care Ornella Ornella 905-635-7770 administration@laidlawpsych.ca Ornella joined Dr. Laidlaw and Associates in January of 2022. Ornella is part of the administration team and is responsible for assisting in the day-to-day duties in the office. Ornella brings to the team over 30 years of small business ownership and has dealt with clients for many of those years. Her outgoing personality is an asset to our office.

We provide defusing/debriefings to various organizations following critical incidents. We are generally available on short-notice and have various resources/referrals at our disposal in order to provide follow-up assistance/guidance. We have been trained through the International Critical Incident Debriefing for Emergency Services We provide defusing/debriefings to various organizations following critical incidents. We are generally available on short notice and have various resources/referrals at our disposal in order to provide follow-up assistance/guidance. We have been trained through the International Critical Incident Stress Foundation (ICISF), National Organization of Victims Assistance (NOVA) and the Oklahoma Institute of Traumatology.

Resiliency Resilience is the ability to cope with ongoing disruptive change and maintain good health and energy even when under constant pressure. It involves the capacity to bounce back easily from setbacks, overcome adversities, and adapt to a new way of working and living when an old way is no longer possible. Resilience goes beyond simply enduring difficult circumstances. It also involves the ability to navigate challenges without resorting to harmful behaviors. Building coping strategies through therapy can help build resilience, giving you the strength and strategies to face your job as a first responder as well as manage mental disorders such as post traumatic stress disorder (PTSD).

Acceptance & Commitment Therapy The best care I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you. This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

WSIB WSIB recognizes PTSD as a workplace injury. For more information regarding the WSIB policy, visit their website . If you wish to submit a WSIB claim, we can help you complete the Worker’s Report of Injury/Disease (Form 6) . Dr. Laidlaw can also complete the Form 8 on your behalf.

Susan joined Dr. Laidlaw & Associates in January 2018 as Administrative Assistant and Receptionist. Susan’s first career was as a High School Physical Education Teacher in Scotland after obtaining a Diploma of Education (Dip.Ed). Following a motor vehicle accident Susan had to explore alternate care Olivia Olivia 905-635-7770 Olivia joined Dr. Laidlaw & Associates in May of 2025 as a Research Student. She holds a Bachelor of Arts Degree in Psychology with a Minor in Criminology from Western University and is in the process of continuing her education through graduate studies in counselling psychology. In her role, Olivia supports the practice by conducting literature reviews, analyzing current research, and developing training material for peer support initiatives with first responders. She contributes to the team’s work by translating research into practical resources that enhance mental health awareness and resilience.

Signs of PTSD PTSD symptoms are grouped into four clusters. You may not exhibit all the symptoms, but you do need to have some symptoms in all categories to be diagnosed with PTSD. Intrusive Memories Unwanted, repeated, and distressing memories of a traumatic event Repeated, disturbing dreams about the traumatic event Flashbacks; suddenly feeling as if you were re-experiencing the traumatic event. Feeling emotionally or physically distressed when something reminds you of a traumatic event Avoidance Avoiding feelings, thoughts, and memories of a traumatic event Avoiding places, people, activities, situations, and/or objects that remind you of a traumatic event Negative Changes in Thoughts and Moods Difficulty remembering significant parts of a traumatic event Strong negative beliefs about yourself or other people; negative changes to your worldview Blaming yourself or others for the traumatic event and its aftermath Experiencing negative emotions such as guilt, fear, horror, anger, and/or shame Loss of interest in activities you once enjoyed Feeling detached from other people, including family, friends, and co-workers Difficulty experiencing positive emotions Arousal - Changes in Physical and Emotional Reactions Irritable behaviour, angry outbursts, and/or acting aggressively Risky or self-destructive behaviour such as driving too fast, drinking too much, not wearing safety equipment properly Hypervigilant; always watchful or on guard Easily startled or frightened; feeling jumpy Difficulty concentrating or focusing Difficulty falling and/or staying asleep

PTSD Testing Diagnosis of PTSD is achieved through a series of written inventories, self-assessments, and clinical interviews. If you think you may be suffering from PTSD, you can download a self-assessment and discuss the results with your family doctor. Only a medical doctor or psychologist can provide a diagnosis.

CBT Therapy - Cognitive Behavioural Therapy I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you. This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

Susan joined Dr. Laidlaw & Associates in January 2018 as Administrative Assistant and Receptionist. Susan’s first career was as a High School Physical Education Teacher in Scotland after obtaining a Diploma of Education (Dip.Ed). Following a motor vehicle accident Susan had to explore alternate care Pam Pam 905-635-7770 administration@laidlawpsych.ca Pam joined Dr. Laidlaw & Associates in April of 2021 as the Office Administrator. She supports all aspects of day-to-day office operations. She brings a wealth of administrative and interpersonal skills acquired over a decade-long career in a variety of roles. Pam holds an Associate of Science Degree from Lake Superior State University. She takes pride in her work, completing responsibilities in a professional and timely manner while maintaining a mature, gracious, and approachable presence. Meticulous and detail-oriented, Pam is adept at managing priorities and ensuring the smooth functioning of the office.